Impact of Vipassana Meditation on Life Satisfaction
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Abstract
Vipassana Meditation is measured to be the It is non-scientific technique of self positive life satisfaction attributes, as also, inc ulcations of family, friends, school, living environment and self lifesatisfaction. The goal of this research was to stu dy he effectiveness of Vipassana meditation on life satisfaction. In this study 120 student participants (experimental and control) were selected. The experimental group was given Ten Da total hours taken was three hundred hours) Vipassan meditation course. After meditation course the Satisfaction with life scale was adminis tered to experimental and control group immediately. The effect of intervention on exper control group in prepost test phases. For analysis of data the GLM ANOVA was used. Findings indicate that Vipassana m editation had positive effect on the level of life satisfaction.