STRESS

References

Cite

Share

Abstract

Physical: Chest pain, rapid heart rate, breathing problems, headaches, vision problems, teeth grinding, dizziness, fatigue, stomach problems, muscle aches. Mental: Confusion, memory loss, nightmares, finding it hard to focus, having a hard time making decisions, changes in sleeping patterns. Emotional: Feelings of anxiety, guilt, grief, denial, fear, irritability, worry, frustration, or loneliness. Periods of anger or crying. Social: Staying away from friends and family, eating too much or too little, drinking too much alcohol, using drugs.