Top Research Papers on Weight Loss
Delve into a curated collection of top research papers on weight loss. This page offers essential insights and findings from leading scientific studies on weight management, shedding light on effective strategies and approaches to achieving and maintaining a healthy weight. Ideal for students, researchers, and anyone interested in the science behind weight loss.
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Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance
170 Citations 2020Ju Young Kim
Journal of Obesity & Metabolic Syndrome
There is no single best strategy for weight management, and strategies for weight loss and its maintenance should be individualized, and healthcare providers must choose the best strategy based on patient preferences.
Weight Loss Strategies and the Risk of Skeletal Muscle Mass Loss
128 Citations 2021H. D. McCarthy, Aloys Berg
Nutrients
The evidence supports the recommendations for intakes of protein above the current guidelines of 0.8 g/kg body weight/d for the healthy elderly population to also be incorporated into the dietary prescription for weight management in this age group.
Is Weight Loss–Induced Muscle Mass Loss Clinically Relevant?
140 Citations 2024Caterina Conte, Kevin D. Hall, Samuel Klein
JAMA
This Viewpoint explores the effects of weight loss achieved through GLP-1–based antiobesity medications on weight regain, fat-free mass, and skeletal muscle mass in people with obesity.
Successful weight loss maintenance: A systematic review of weight control registries
148 Citations 2020Catarina Paixão, Carlos Matias Dias, Rui Jorge + 7 more
Obesity Reviews
Key common influential characteristics of success were identified, which can inform future prospective studies and weight management initiatives, and the first systematic review of information about successful weight loss maintenance obtained from weight control registries is reviewed.
Mechanisms of Weight Loss After Obesity Surgery
114 Citations 2021Elina Akalestou, Alexander D. Miras, Guy A. Rutter + 1 more
Endocrine Reviews
Insight is sought on unanswered questions over how weight loss is achieved following bariatric surgery which may eventually lead to safer, nonsurgical weight-loss interventions or combinations of medications with surgery.
Long-Term Weight Loss Strategies for Obesity
113 Citations 2021Karim Kheniser, David Saxon, Sangeeta Kashyap
The Journal of Clinical Endocrinology & Metabolism
Obesity is best managed by a multidisciplinary clinical team that integrates diet, exercise, and pharmacotherapy and bariatric surgery is needed to manage T2D and obesity in select patients.
Factors affecting weight loss variability in obesity
113 Citations 2020Robert Dent, Ruth McPherson, Mary‐Ellen Harper
Metabolism
Research into factors potentially contributing to inter-individual variability in response to treatments for obesity, with a focus on studies in humans is reviewed, to guide more personalized approaches to the treatment of obesity.
Glucocorticoid Metabolism in Obesity and Following Weight Loss
113 Citations 2020Elina Akalestou, Laurent Genser, Guy A. Rutter
Frontiers in Endocrinology
The reported impact of weight loss by diet, exercise, or bariatric surgery on circulating and tissue-specific glucocorticoid levels is summarized and the therapeutic possibility of reversing glucoc Corticoid-associated metabolic disorders is examined.
Weight Loss in Underserved Patients — A Cluster-Randomized Trial
144 Citations 2020Peter T. Katzmarzyk, Corby K. Martin, Robert L. Newton + 15 more
New England Journal of Medicine
A high-intensity, lifestyle-based treatment program for obesity delivered in an underserved primary care population resulted in clinically significant weight loss at 24 months.
Diets and drugs for weight loss and health in obesity – An update
167 Citations 2021Jan Aaseth, Stian Ellefsen, Urban Alehagen + 2 more
Biomedicine & Pharmacotherapy
Clinicians should recommend an adapted lifestyle, and when necessary, a drug combination tailored to individual needs and comorbidities, as an update on promising diets and pharmacological aids is presented.
Semaglutide vs Tirzepatide for Weight Loss in Adults With Overweight or Obesity
215 Citations 2024Patricia J. Rodriguez, Brianna M. Goodwin Cartwright, Samuel Gratzl + 4 more
JAMA Internal Medicine
Although most adults with overweight or obesity experienced 5% or greater weight loss with treatment, the benefit was greater with tirzepatide.
GDF15 promotes weight loss by enhancing energy expenditure in muscle
203 Citations 2023Dongdong Wang, Logan K. Townsend, Geneviève J. DesOrmeaux + 26 more
Nature
Data indicate that therapeutic targeting of the GDF15–GFRAL pathway may be useful for maintaining energy expenditure in skeletal muscle during caloric restriction, and this effect of GDF15 to maintain energy expenditure during calorie restriction requires a GFRAL–β-adrenergic-dependent signalling axis that increases fatty acid oxidation and calcium futile cycling in the skeletal muscle of mice.
The role of the Mediterranean diet on weight loss and obesity-related diseases
134 Citations 2020Ramón Estruch, Emilio Ros
Reviews in Endocrine and Metabolic Disorders
The Mediterranean diet is a plant-based,high-fat, high-unsaturated fat dietary pattern that has been consistently associated with lower rates on non-communicable diseases and total mortality in prospective studies and with reduced CVD in the PREDIMED trial.
Calorie Restriction with or without Time-Restricted Eating in Weight Loss
445 Citations 2022Deying Liu, Yan Huang, Chensihan Huang + 13 more
New England Journal of Medicine
Among patients with obesity, a regimen of time-restricted eating was not more beneficial with regard to reduction in body weight, body fat, or metabolic risk factors than daily calorie restriction.
Weight loss, malnutrition, and cachexia in COVID‐19: facts and numbers
132 Citations 2020Markus S. Anker, Ulf Landmesser, Stephan von Haehling + 3 more
Journal of Cachexia Sarcopenia and Muscle
Patients with COVID‐19 disease are prone to develop significant weight loss and clinical cachexia, and there is a high medical need to prevent long‐term disability due to acute COVID19 disease.
Pediatric obesity—Long‐term consequences and effect of weight loss
185 Citations 2022Claude Marcus, Pernilla Danielsson, Emilia Hagman
Journal of Internal Medicine
This review presents the current knowledge about diseases associated with childhood obesity and how they are affected by weight loss, and indicates that early weight loss—that is, before puberty—is more beneficial, but there are marked disease‐specific differences.
Healthy Weight Loss Maintenance with Exercise, Liraglutide, or Both Combined
406 Citations 2021J. Lundgren, Charlotte Janus, Simon Birk Kjær Jensen + 12 more
New England Journal of Medicine
A strategy combining exercise and liraglutide therapy improved healthy weight loss maintenance more than either treatment alone and was associated with improvements in the glycated hemoglobin level, insulin sensitivity, and cardiorespiratory fitness.
Optimally weighted loss functions for solving PDEs with Neural Networks
108 Citations 2022Remco van der Meer, Cornelis W. Oosterlee, Anastasia Borovykh
Data Archiving and Networked Services (DANS)
A generalization for these methods that manifests as a scaling parameter which balances the relative importance of the different constraints imposed by partial differential equations is introduced, which derives a choice for the scaling parameter that is optimal with respect to a measure of relative error.
Effectiveness of Early Time-Restricted Eating for Weight Loss, Fat Loss, and Cardiometabolic Health in Adults With Obesity
228 Citations 2022Humaira Jamshed, Felicia L. Steger, David R. Bryan + 6 more
JAMA Internal Medicine
This randomized trial compared time-restricted eating with eating over a period of 12 or more hours while matching weight-loss counseling across groups to determine whether practicing TRE by eating early in the day is more effective for weight loss, fat loss, and cardiometabolic health.
Weight Loss Outcomes Associated With Semaglutide Treatment for Patients With Overweight or Obesity
202 Citations 2022Wissam Ghusn, Alan De la Rosa, Daniel Sacoto + 5 more
JAMA Network Open
Semaglutide treatment in a regular clinical setting was associated with weight loss similar to that seen in randomized clinical trials, which suggests its applicability for treating patients with overweight or obesity.
Clinical application of intermittent fasting for weight loss: progress and future directions
305 Citations 2022Krista A Varady, Sofia Cienfuegos, Mark Ezpeleta + 1 more
Nature Reviews Endocrinology
The ability of these intermittent fasting protocols to help to manage weight long-term is still poorly understood, as the majority of studies to date have run for short durations.
Adipose tissue retains an epigenetic memory of obesity after weight loss
159 Citations 2024Laura C. Hinte, Daniel Castellano‐Castillo, Adhideb Ghosh + 12 more
Nature
It is shown that both human and mouse adipose tissues retain cellular transcriptional changes after appreciable weight loss and stable epigenetic changes indicate the existence of an obesogenic memory in mouse adipocytes that primes cells for pathological responses in an obesogenic environment and potentially contributes to the problematic ‘yo-yo’ effect often seen with dieting.
The Baseline Gut Microbiota Directs Dieting-Induced Weight Loss Trajectories
105 Citations 2021Zhuye Jie, Xinlei Yu, Yinghua Liu + 12 more
Gastroenterology
The baseline gut microbiota was found to excel as a central personal factor in capturing the relationship between dietary factors and weight loss among individuals on a dieting program.
Benefits of weight loss of 10% or more in patients with overweight or obesity: A review
109 Citations 2022Abd A. Tahrani, John M. Morton
Obesity
Most studies reporting large weight loss and relevant outcomes used bariatric surgery or lifestyle modifications, and this study reviewed the effect of large weight Loss (≥10%).
The effect of Berberine on weight loss in order to prevent obesity: A systematic review
127 Citations 2020Zahra Ilyas, Simone Perna, Salwa Al-Thawadi + 7 more
Biomedicine & Pharmacotherapy
This study provides a critical overview of experimental studies in vitro, in humans, and in animals that evaluated the efficacy of Berberine and its effect on management of obesity and the related metabolic consequences.
Anti-diabetic drugs and weight loss in patients with type 2 diabetes
160 Citations 2021Elisa Lazzaroni, Moufida Ben Nasr, Cristian Loretelli + 12 more
Pharmacological Research
This study shows that new anti-diabetic drugs, particularly GLP1-RA and Tirzepatide, are the most effective in inducing weight loss in patients with type 2 diabetes.
Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss
197 Citations 2020Jaecheol Moon, Gwanpyo Koh
Journal of Obesity & Metabolic Syndrome
In conclusion, HPD is an effective and safe tool for weight reduction that can prevent obesity and obesity-related diseases, however, long-term clinical trials spanning more than 12 months should be conducted to further substantiate HPD effects.
Brain functional and structural magnetic resonance imaging of obesity and weight loss interventions
100 Citations 2023Guanya Li, Yang Hu, Wenchao Zhang + 6 more
Molecular Psychiatry
A comprehensive literature review of the recent neuroimaging advances on the underlying neural mechanisms of both obesity and interventions is provided, in the hope of guiding development of novel and effective treatments.
Obesity and MASLD: Is weight loss the (only) key to treat metabolic liver disease?
103 Citations 2024Maximilian Huttasch, Michael Roden, S. Kahl
Metabolism
Results from clinical trials on drugs acting via weight loss with those exerting no weight loss are compared and other drugs in development directly targeting hepatic lipid metabolism (lipogenesis inhibitors, FGF21 analogs) are addressed.
Are there really any predictive factors for a successful weight loss after bariatric surgery?
148 Citations 2020Diego Cadena-Obando, Claudia Ramírez‐Rentería, Aldo Ferreira‐Hermosillo + 4 more
BMC Endocrine Disorders
A fifth of the patients undergoing bariatric surgery may not lose enough weight to be considered successful by current standards, but some patients may benefit from the surgery in the short term, but they are more likely to regain weight after 2 years.
Resistant starch intake facilitates weight loss in humans by reshaping the gut microbiota
159 Citations 2024Huating Li, Lei Zhang, Jun Li + 26 more
Nature Metabolism
It is shown that RS supplementation for 8 weeks can help to achieve weight loss and improve insulin resistance in individuals with excess body weight and that the gut microbiota is essential for the action of RS.
Use of Mobile Phone App Interventions to Promote Weight Loss: Meta-Analysis
119 Citations 2020Md. Mohaimenul Islam, Tahmina Nasrin Poly, Bruno Andres Walther + 1 more
JMIR mhealth and uhealth
Background Obesity and lack of physical activity are major health risk factors for many life-threatening diseases, such as cardiovascular diseases, type 2 diabetes, and cancer. The use of mobile app interventions to promote weight loss and boost physical activity among children and adults is fascinating owing to the demand for cutting-edge and more efficient interventions. Previously published studies have examined different types of technology-based interventions and their impact on weight loss and increase in physical activity, but evidence regarding the impact of only a mobile phone app on ...
Effects of Probiotics and Synbiotics on Weight Loss in Subjects with Overweight or Obesity: A Systematic Review
118 Citations 2021Valentina Álvarez-Arraño, Sandra Martín‐Peláez
Nutrients
Specific strains belonging to the genus Lactobacillus and Bifidobacterium were the most used and those that showed the best results in reducing body weight.
Effect of Time-Restricted Eating on Weight Loss in Adults With Type 2 Diabetes
110 Citations 2023Vasiliki Pavlou, Sofia Cienfuegos, Shuhao Lin + 14 more
JAMA Network Open
It is suggested that time-restricted eating may be an effective alternative strategy to CR for lowering body weight and HbA1c levels in T2D.
Effect of an Interdisciplinary Weight Loss and Lifestyle Intervention on Obstructive Sleep Apnea Severity
119 Citations 2022Almudena Carneiro‐Barrera, Francisco J. Amaro‐Gahete, Alejandro Guillén‐Riquelme + 5 more
JAMA Network Open
An 8-week interdisciplinary weight loss and lifestyle intervention significantly improved OSA severity and other outcomes compared with usual care alone and might be considered as a central strategy to address OSA and comorbidities.
Multiomics reveals persistence of obesity-associated immune cell phenotypes in adipose tissue during weight loss and weight regain in mice
182 Citations 2022Matthew A. Cottam, Heather L. Caslin, Nathan C. Winn + 1 more
Nature Communications
It is shown that weight loss reduces diabetes risk, but inflammatory adipose immune cell populations persist and may contribute to worsened diabetes risk upon weight regain and an open-access web portal of diet-induced AT immune cell imprinting is provided.
Effect of Behavioral Weight Management Interventions Using Lifestyle mHealth Self-Monitoring on Weight Loss: A Systematic Review and Meta-Analysis
122 Citations 2020Iván Cavero‐Redondo, Vicente Martínez‐Vizcaíno, Rubén Fernández-Rodríguez + 3 more
Nutrients
Subgroup analyses showed that smartphones were the most effective mHealth approach to achieve weight management and the effect of behavioral weight management interventions using lifestyle mHealth self-monitoring was more pronounced when compared to usual care and in the short-term (less than six months).
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population
118 Citations 2023Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta + 11 more
Annals of Internal Medicine
Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than CR in a racially diverse population of adults with obesity.
Weighted Speech Distortion Losses for Neural-Network-Based Real-Time Speech Enhancement
116 Citations 2020Yangyang Xia, Sebastian Braun, Chandan K. Reddy + 3 more
journal unavailable
This paper investigates several aspects of training a RNN (recurrent neural network) that impact the objective and subjective quality of enhanced speech for real-time single-channel speech enhancement and proposes two novel mean-squared-error-based learning objectives.
Evidence‐based weight loss interventions: Individualized treatment options to maximize patient outcomes
122 Citations 2020George A. Bray, Donna H. Ryan
Diabetes Obesity and Metabolism
Examination of literature on the outcomes of lifestyle, diet, medications and surgical treatments for obesity using literature searches for obesity treatments yielded evidence supporting baseline and process predictors, but the effect sizes associated with these predictors are small and there are no prospective studies showing that a personalized approach based on genotype or phenotype will yield uniform success.