Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population
118 Citations•2023•
Shuhao Lin, Sofia Cienfuegos, Mark Ezpeleta
Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than CR in a racially diverse population of adults with obesity.
Abstract
National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases.