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Size Acceptance and Intuitive Eating Improve Health for Obese, Female Chronic Dieters

Journal of the American Dietetic AssociationPublished 1 June 2005
Linda Bacon, Judith S. Stern, Marta D. Van Loan, Nancy L. Keim
Citations464

TL;DR

Encouraging size acceptance, reduction in dieting behavior, and heightened awareness and response to body signals resulted in improved health risk indicators for obese women.

Abstract

The health at every size approach enabled participants to maintain long-term behavior change; the diet approach did not. Encouraging size acceptance, reduction in dieting behavior, and heightened awareness and response to body signals resulted in improved health risk indicators for obese women.

Keywords

PsychologyMedicineHealth Professions