Telephone versus print delivery of an individualized motivationally tailored physical activity intervention: Project STRIDE.
Health PsychologyPublished 1 January 2007
Bess H. Marcus, Melissa A. Napolitano, Abby C. King, Beth A. Lewis, Jessica A. Whiteley, Anna E. Albrecht
Citations190
SJR quartileQ1
SJR score1.28
SNIP1.20
Generate an AI Snapshot to get a quick, structured summary of this paper.
Study Snapshot
ObjectiveStudy objective
MethodsResearch methodology
PopulationPopulation studied
Sample sizeSample sizes
OutcomesStudy outcomes here
ResultsStudy results comes here
LimitationsResearch study limitations comes here
A concise AI-generated summary of the paper will appear here once you click Generate AI Snapshot.
TL;DR
Results suggest that both telephone and print enhance the adoption of physical activity among sedentary adults; however, print interventions may be particularly effective in maintaining physical activity in the longer term.
Abstract
Results suggest that both telephone and print enhance the adoption of physical activity among sedentary adults; however, print interventions may be particularly effective in maintaining physical activity in the longer term.
Keywords
PsychologyMedicine
Medical Entomology and ZoologySocial Foundations of Thought and Action : A Social Cognitive Theory
19,075 Citations1986Albert Bandura
Wolters Kluwer Health/Lippincott Williams & Wilkins eBooksACSM's guidelines for exercise testing and prescription
9,487 Citations2014Linda S. Pescatello, Ross Arena +2 more
Journal of Consulting and Clinical PsychologyStages and processes of self-change of smoking: Toward an integrative model of change.
8,667 Citations1983James O. Prochaska, Carlo C. DiClemente
JAMAPhysical activity and public health. A recommendation from the Centers for Disease Control and Prevention and the American College of Sports Medicine
7,038 Citations1995Russell R. Pate
CirculationPhysical Activity and Public Health
6,512 Citations2007William L. Haskell, I‐Min Lee +8 more
The purpose of the present report is to update and clarify the 1995 recommendations on the types and amounts of physical activity needed by healthy adults to improve and maintain health.
PsycEXTRA DatasetPhysical Activity and Health: A Report of the Surgeon General
5,511 Citations1995
This report is the first report of the Surgeon General on physical activity and health, and strong evidence is shown to indicate that regular physical activity will provide clear and substantial health gains.
Medicine & Science in Sports & ExerciseCalibration of the Computer Science and Applications, Inc. accelerometer
3,853 Citations1998Patty S. Freedson, Edward L. Melanson +1 more
These data provide a template on which patterns of activity can be classified into intensity levels using the CSA accelerometer, and help to predict energy expenditure at any treadmill speed.
Research Quarterly for Exercise and SportSelf-Efficacy and the Stages of Exercise Behavior Change
1,889 Citations1992Bess H. Marcus, Vanessa C. Selby +2 more
Two scales to measure stages of change for exercise behavior and exercise self-efficacy indicated employees who had not yet begun to exercise, in contrast with those who exercised regularly, had little confidence in their ability to exercise.
American Journal of EpidemiologyPHYSICAL ACTIVITY ASSESSMENT METHODOLOGY IN THE FIVE-CITY PROJECT1
1,727 Citations1985James F. Sallis, William L. Haskell +5 more
New methods of quantifying the physical activity habits of communities were developed which are practical for large health surveys, provide information on the distribution of activity habits in the population, can detect changes in activity over time, and can be compared with other epidemiologic studies of physical activity.
Annual Review of Public HealthPhysical Activity and the Incidence of Coronary Heart Disease
1,468 Citations1987K E Powell, Paul D. Thompson +2 more
These observations suggest that in CHD prevention programs, regular physical activity should be promoted as vigorously as blood pressure control, dietary modification to lower serum cholesterol, and smoking cessation.
American Journal of EpidemiologyASSESSMENT OF HABITUAL PHYSICAL ACTIVITY BY A SEVEN-DAY RECALL IN A COMMUNITY SURVEY AND CONTROLLED EXPERIMENTS
1,107 Citations1985Steven N. Blair, William L. Haskell +5 more
The physical activity recall provides useful estimates of habitual physical activity for research in epidemiologic and health education studies, and changes in energy expenditure were associated with changes in maximal oxygen uptake and body fatness.
JAMAComparison of Lifestyle and Structured Interventionsto Increase Physical Activity and Cardiorespiratory Fitness
1,070 Citations1999Andrea L. Dunn, Bess H. Marcus +4 more
In previously sedentary healthy adults, a lifestyle physical activity intervention is as effective as a structured exercise program in improving physical activity, cardiorespiratory fitness, and blood pressure.
PubMedA collection of Physical Activity Questionnaires for health-related research.
1,051 Citations1997Mark A. Pereira, S J FitzerGerald +6 more
This work has shown clear trends in the use of physical activity questionnaires in the general population and in the older adults, and these trends are likely to continue into the next decade.
Health PsychologyThe stages and processes of exercise adoption and maintenance in a worksite sample.
796 Citations1992Bess H. Marcus, Joseph S. Rossi +3 more
Results suggest that the underlying constructs derived from smoking cessation and other addictive behaviors can be generalized to exercise behavior.
Health PsychologyStandardized, individualized, interactive, and personalized self-help programs for smoking cessation.
765 Citations1993James O. Prochaska, Carlo C. DiClemente +2 more
Medicine & Science in Sports & ExerciseIncreasing physical activity: a quantitative synthesis
673 Citations1996Rod K. Dishman, Janet Buckworth
The results show that physical activity can be increased by intervention and the optimal ways for selecting intervention components, settings, and population segments to maintain increases in physical activity require experimental confirmation.
Health PsychologyAssessing motivational readiness and decision making for exercise.
608 Citations1992Bess H. Marcus, William Rakowski +1 more
Analysis of variance showed that the Pros, Cons, and a Decisional Balance measure (Pros minus Cons) were significantly associated with stage of exercise adoption, consistent with applications of the model to smoking cessation and other areas of behavior change.
Preventive MedicineA Controlled Trial of Physician Counseling to Promote the Adoption of Physical Activity
565 Citations1996Karen J. Calfas, Barbara Long +4 more
Physician-based counseling for physical activity is efficacious in producing short-term increases in moderate physical activity among previously sedentary patients.
CirculationLong-term Effects of Varying Intensities and Formats of Physical Activity on Participation Rates, Fitness, and Lipoproteins in Men and Women Aged 50 to 65 Years
531 Citations1995Abby C. King, William L. Haskell +3 more
While older adults can benefit from initiating a regular regimen of moderate-intensity exercise in terms of improved fitness levels and small improvements in HDL cholesterol levels, the time frame needed to achieve HDL cholesterol change (2 years) may be longer than that reported previously for younger populations.
JAMAPhysical Activity and Risk of Stroke in Women
529 Citations2000Frank B. Hu
Physical activity, including moderate-intensity exercise such as walking, is associated with substantial reduction in risk of total and ischemic stroke in a dose-response manner, and data indicate that physical activity was not significantly associated with subarachnoid hemorrhage or intracerebral hemorrhage.
JAMAEffect of Exercise Duration and Intensity on Weight Loss in Overweight, Sedentary Women
518 Citations2003John M. Jakicic, Bess H. Marcus +3 more
American Journal of Preventive MedicineLifestyle physical activity interventions
452 Citations1998Andrea L. Dunn, Ross E. Andersen +1 more
Lifestyle physical activity interventions are effective at increasing and maintaining levels of physical activity that meet or exceed public health guidelines for physical activity in representative samples of previously sedentary adults and obese children.
Preventive MedicineA multivariate study of determinants of vigorous exercise in a community sample
420 Citations1989James F. Sallis, Melbourne F. Hovell +7 more
The strongest correlates were self-efficacy, perceived barriers to exercise, modeling, dietary habits, support from friends, and age, which strongly supported social learning theory.
PubMedThe stages of exercise behavior.
419 Citations1993Bess H. Marcus, Laurey R. Simkin
Understanding the stages of exercise behavior could yield important information for enhancing rates of participation in physical activity in the study of exercise.
Medicine & Science in Sports & ExerciseValidity of the Computer Science and Applications, Inc. (CCA) activity monitor
408 Citations1995Edward L. Melanson, Patty S. Freedson
It is concluded that the CSA and Caltrac accelerometers have similar validity and that either instrument can be used to estimate EE of groups.
Annals of Behavioral MedicineEfficacy of an individualized, motivationally-tailored physical activity intervention
406 Citations1998Bess H. Marcus, Beth C. Bock +4 more
Utilizing computer expert systems and self-help manuals to provide individually-tailored, motivationally-matched interventions appears to be an effective, low-cost approach for enhancing physical activity participation in the community.
American Journal of Preventive MedicinePsychosocial mediators of physical activity behavior among adults and children
360 Citations2002Beth A. Lewis, Bess H. Marcus +2 more
Additional PA mediator-intervention studies using recommended statistical methods are necessary to truly test if theory-based PA interventions are effective due to predicted changes in theoretical constructs.
Preventive MedicineInsufficiently Active Australian College Students: Perceived Personal, Social, and Environmental Influences
352 Citations1999Eva Leslie, Neville Owen +4 more
Factors associated with physical activity participation (particularly social support from family and friends) can inform physical activity strategies directed at young adults in the college setting.
Medicine & Science in Sports & ExerciseValidation of the CSA accelerometer for assessing children??s physical activity
331 Citations1994Kathleen F. Janz
The moderate to high validity correlations and the subjects' favorable response to wearing the accelerometer support its validity and utility as an objective method for monitoring activity in children in field settings, however, the between-day stability of individual physical activity measures was low to moderate.
American Journal of Health PromotionEvaluation of Motivationally Tailored vs. Standard Self-Help Physical Activity Interventions at the Workplace
319 Citations1998Bess H. Marcus, Karen M. Emmons +7 more
These findings appear to support treatment approaches that tailor interventions to the individual's stage of motivational readiness for exercise adoption, and demonstrate the first prospective, randomized, controlled trial demonstrating the efficacy of a brief motivationally tailored intervention compared to a standard self-help intervention for Exercise adoption.
Motivating People to Be Physically Active
242 Citations2002Bess H. Marcus, LeighAnn H. Forsyth
Journal of Sport and Exercise PsychologyPredicting Long-term Adherence to Aerobic Exercise: A Comparison of Two Models
220 Citations1991Anne Garcia, Abby C. King
Self-efficacy was significantly associated with exercise adherence at both 6 months and 1 year (rs = .42 and .44, respectively); self-motivation was not; and contrary to expectations, the P...
Preventive MedicineCounselor and Stimulus Control Enhancements of a Stage-Matched Expert System Intervention for Smokers in a Managed Care Setting
159 Citations2001James O. Prochaska, Wayne F. Velicer +6 more
The study demonstrated the ability of the interactive expert system to produce significantly greater cessation in a population of smokers than assessment alone and enhanced conditions failed to outperform the expert system alone.
International Journal of EpidemiologyPhysical activity and risk of lung cancer
152 Citations1999I-M. Lee, Howard D. Sesso +1 more
It is indicated that physical activity may be associated with lower risk of lung cancer among men and an energy expenditure of 12 600 kJ/week, achievable by perhaps 6-8 hours of at least moderate intensity physical activity, may significantly lower risk.
Exercise and Sport Sciences ReviewsTelephone-Assisted Counseling for Physical Activity
132 Citations2002Cynthia M. Castro, Abby C. King
This review highlights important clinical trials that have documented the success of telephone-assisted exercise counseling for promoting physical activity in a variety of populations.
Health PsychologyOngoing physical activity advice by humans versus computers: The Community Health Advice by Telephone (CHAT) Trial.
130 Citations2007Abby C. King, Robert H. Friedman +5 more
Automated telephone-linked delivery systems represent an effective alternative for delivering physical activity advice to inactive older adults in promoting physical activity.
Medicine & Science in Sports & ExercisePhysical Activity and Mortality across Cardiovascular Disease Risk Groups
117 Citations2004Caroline R. Richardson, Andrea M. Kriska +2 more
A sedentary lifestyle is associated with a higher risk of death in preretirement-aged U.S. adults and physical activity interventions targeting high CVD risk individuals should be a medical and public health priority.
Cancer Causes & ControlPhysical activity and breast cancer risk in the College Alumni Health Study (United States)
110 Citations1998Howard D. Sesso, I-Min Lee +1 more
An inverse association between physical activity and breast cancer among postmenopausal women is supported, modified by menopausal status, but not BMI.
Health PsychologyTelephone versus mail interventions for maintenance of physical activity in older adults.
91 Citations2001Cynthia M. Castro, Abby C. King +1 more
After successful adoption of physical activity with the help of telephone counseling, less intensive interventions are successful for physical activity maintenance in older adults.
Medicine & Science in Sports & ExerciseA randomized trial of physical activity interventions: design and baseline data from Project Active
68 Citations1998Harold W. Kohl, Andrea L. Dunn +2 more
The design and baseline data from Project Active, a 2-yr randomized trial designed to compare the effectiveness of a Lifestyle physical activity intervention with the traditional Structured exercise prescription approach, are reported here.
Contemporary Clinical TrialsExamination of print and telephone channels for physical activity promotion: Rationale, design, and baseline data from Project STRIDE
46 Citations2006Bess H. Marcus, Melissa A. Napolitano +10 more
Project STRIDE examines non face-to-face approaches for promoting physical activity behavior and has unique features including a direct comparison of an expert system guided intervention delivered via phone or print.
Preventive MedicineTrial of print and telephone delivered interventions to influence walking
40 Citations2004Nancy Humpel, Alison L. Marshall +3 more
The intervention programs were more successful at increasing walking for exercise than for any other purpose.
Journal of science and medicine in sportPiloting the feasibility and effectiveness of print- and telephone-mediated interventions for promoting the adoption of physical activity in Australian adults
23 Citations2005Kelsey Ball, Jo Salmon +3 more
These interventions show potential for promoting initial increases in physical activity among mid-life and older Australian adults, and should be evaluated across more extended time periods.
