The interplay between sleep and mood in predicting academic functioning, physical health and psychological health: A longitudinal study
Journal of Psychosomatic ResearchPublished 25 September 2012
Mark Lawrence Wong, Esther Yuet Ying Lau, Jacky Ho Yin Wan, Shu Fai Cheung, C. Harry Hui, Doris S. Mok
Citations232
SJR quartileQ1
SJR score1.31
SNIP1.10
Generate an AI Snapshot to get a quick, structured summary of this paper.
Study Snapshot
ObjectiveStudy objective
MethodsResearch methodology
PopulationPopulation studied
Sample sizeSample sizes
OutcomesStudy outcomes here
ResultsStudy results comes here
LimitationsResearch study limitations comes here
A concise AI-generated summary of the paper will appear here once you click Generate AI Snapshot.
TL;DR
Sleep duration and quality have direct and indirect effects on college students' academic function, physical and psychological health, and the importance of healthy sleep patterns for better adjustment in college years is underscored.
Abstract
Sleep duration and quality have direct and indirect (via mood) effects on college students' academic function, physical and psychological health. Our findings underscore the importance of healthy sleep patterns for better adjustment in college years.
Keywords
PsychologyNeuroscience
Structural Equation Modeling A Multidisciplinary JournalCutoff criteria for fit indexes in covariance structure analysis: Conventional criteria versus new alternatives
105,395 Citations1999Li‐tze Hu, Peter M. Bentler
Behavior Research MethodsAsymptotic and resampling strategies for assessing and comparing indirect effects in multiple mediator models
32,712 Citations2008Kristopher J. Preacher, Andrew F. Hayes
An overview of simple and multiple mediation is provided and three approaches that can be used to investigate indirect processes, as well as methods for contrasting two or more mediators within a single model are explored.
SLEEPA New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale
17,210 Citations1991Murray W. Johns
The development and use of a new scale, the Epworth sleepiness scale (ESS), is described, which is a simple, self-administered questionnaire which is shown to provide a measurement of the subject's general level of daytime sleepiness.
Multivariate Behavioral ResearchConfidence Limits for the Indirect Effect: Distribution of the Product and Resampling Methods
7,629 Citations2004David P. MacKinnon, Chondra M. Lockwood +1 more
Two alternatives for improving the performance of confidence limits for the indirect effect are evaluated: a method based on the distribution of the product of two normal random variables, and resampling methods.
Structural Equation Modeling A Multidisciplinary JournalTo Parcel or Not to Parcel: Exploring the Question, Weighing the Merits
6,211 Citations2002Todd D. Little, William A. Cunningham +2 more
British Journal of Clinical PsychologyThe short‐form version of the Depression Anxiety Stress Scales (DASS‐21): Construct validity and normative data in a large non‐clinical sample
5,789 Citations2005Julie D. Henry, John R. Crawford
The DASS-21 subscales can validly be used to measure the dimensions of depression, anxiety, and stress, however, each of these subscales also taps a more general dimension of psychological distress or NA.
Journal of Adolescent HealthSleep Patterns and Predictors of Disturbed Sleep in a Large Population of College Students
1,877 Citations2009Hannah G. Lund, Brian D. Reider +2 more
It is demonstrated that insufficient sleep and irregular sleep-wake patterns, which have been extensively documented in younger adolescents, are also present at alarming levels in the college student population.
NatureSleep-dependent memory consolidation
1,852 Citations2005Robert Stickgold
Converging evidence, from the molecular to the phenomenological, leaves little doubt that offline memory reprocessing during sleep is an important component of how the authors' memories are formed and ultimately shaped.
Sleep Medicine ReviewsThe influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review
1,467 Citations2010Julia F. Dewald, Anne Marie Meijer +3 more
The relationships between sleep quality, sleep duration, sleepiness and school performance were examined in three separate meta-analyses including influential factors (e.g., gender, age, parameter assessment) as moderators to gain insight into the different relationships.
Quality of Life ResearchPsychometric Evaluation of the Chinese Version of the Pittsburgh Sleep Quality Index (CPSQI) in Primary Insomnia and Control Subjects
1,246 Citations2005Pei-Shan Tsai, Shu‐Yi Wang +5 more
Results suggest that the CPSQI is a psychometrically sound measure of sleep quality and disturbance for patients with primary insomnia and may not be an effective screening tool because of its low specificity, but can be a sensitive, reliable, and valid outcome assessment tool for use in community-based studies of primary insomnia.
ScienceDependence on REM Sleep of Overnight Improvement of a Perceptual Skill
998 Citations1994Avi Karni, David Tanné +3 more
Performance of a basic visual discrimination task improved after a normal night's sleep, indicating that a process of human memory consolidation, active during sleep, is strongly dependent on REM sleep.
The Journal of Clinical Endocrinology & MetabolismExcessive Daytime Sleepiness in a General Population Sample: The Role of Sleep Apnea, Age, Obesity, Diabetes, and Depression
715 Citations2005Edward O. Bixler, Alexandros N. Vgontzas +4 more
It appears that the presence of EDS is more strongly associated with depression and metabolic factors than with sleep-disordered breathing or sleep disruption per se, and patients with a complaint of E DS should be thoroughly assessed for depression and obesity/diabetes independent of whether sleep- disordered breathing is present.
Child DevelopmentSleepless in Chicago: Tracking the Effects of Adolescent Sleep Loss During the Middle School Years
510 Citations2004Katia Fredriksen, Jean E. Rhodes +2 more
The role of sleep in predicting adolescents' psychosocial outcomes is underscored and the importance of using idiographic methodologies in the study of developmental processes is highlighted.
Sleep and Biological RhythmsCriterion validity of the Pittsburgh Sleep Quality Index: Investigation in a non-clinical sample
448 Citations2006Michael A. Grandner, Daniel F. Kripke +2 more
The PSQI has good internal homogeneity, but may be less reflective of actual sleep parameters than a negative cognitive viewpoint or pessimistic thinking, and the sleep complaints measured may often be more indicative of general dissatisfaction than of any specifically sleep-related disturbance.
Sleep Medicine ReviewsLongitudinal associations between sleep duration and subsequent weight gain: A systematic review
355 Citations2011Lorrie Magee, Lauren Hale
While shorter sleep duration consistently predicts subsequent weight gain in children, the relationship is not clear in adults, and studies with children more consistently reported a positive relationship between short sleep duration and weight gain.
Sleep Medicine ReviewsThe emotional brain and sleep: An intimate relationship
339 Citations2010Marie Vandekerckhove, Raymond Cluydts
The way sleep impacts next day mood/emotion is thought to be affected particularly via REM-sleep, where a hyperlimbic and hypoactive dorsolateral prefrontal functioning in combination with a normal functioning of the medial prefrontal cortex is observed, probably adaptive in coping with the continuous stream of emotional events the authors experience.
Journal of AdolescenceSleepless in adolescence: Prospective data on sleep deprivation, health and functioning
316 Citations2009Robert E. Roberts, Catherine Ramsay Roberts +1 more
Prevalence rates and rates of persistence suggest sleep deprivation is highly prevalent and chronic, and multivariate analyses indicate that short sleep increases risk across multiple domains of dysfunction, suggesting pervasive deleterious effects.
Journal of Sleep ResearchTime in bed, quality of sleep and school functioning of children
276 Citations2000Meijer, Habekothé +1 more
Sleep quality, feeling rested at school and less distinct bedtimes were clearly related to school functioning, and being open to the teacher's influence and achievement motivation depended mainly on sleep characteristics.
Cerebral CortexA Role for REM Sleep in Recalibrating the Sensitivity of the Human Brain to Specific Emotions
275 Citations2010Ninad Gujar, Steven Andrew McDonald +2 more
SLEEPMeasuring Sleep Habits Without Using a Diary: The Sleep Timing Questionnaire
212 Citations2003Timothy H. Monk, Daniel J. Buysse +4 more
The Sleep riming Questionnaire may be a reliable valid measure of sleep timing that could provide a time-efficient alternative to traditional sleep diaries.
Chronobiology InternationalSleep and Academic Performance in Undergraduates: A Multi-measure, Multi-predictor Approach
209 Citations2011Ana Allen Gomes, José Tavares +1 more
Self-reported sleep quality and self-reported frequency of sufficient sleep were among the main predictors of academic performance, adding an independent and significant contribution, regardless of academic variables and lifestyles of the students.
Journal of Sleep ResearchPoor reported sleep quality predicts low positive affect in daily life among healthy and mood-disordered persons
193 Citations2010Bethanne Bower, Lauren M. Bylsma +2 more
Analyzes of specific PSQI component scores indicated that poor subjective sleep quality and self‐reported daytime dysfunction were the sleep components most strongly tied to reports of low ambulatory PA.
Journal of Advanced NursingSleep quality and quality of life in female shift‐working nurses
188 Citations2010Ming‐Fen Shao, Yu‐Ching Chou +2 more
Advice should be included in both undergraduate programmes and continuing education to help nurses to recognize and improve their own sleep quality and life quality managers should create a supportive environment to encourage shift-working nurses to engage in healthy behaviours.
Quality of Life ResearchDevelopment and validation of the interview version of the Hong Kong Chinese WHOQOL-BREF
165 Citations2005Kwok Fai Leung, Wendy Wing-Chi Wong +3 more
The self-administered and the interview version of the WHOQOL-BREF are regarded as identical in group comparison and should be used on different subjects in the same study.
Journal of American College HealthDelayed Sleep and Sleep Loss in University Students
152 Citations1986Leon Lack
The most commonly reported sleeping difficulty of this population of university first-year psychology students was frequent difficulty in falling asleep (18%), whereas only 9% of the sample had frequent difficulty staying asleep.
College student journalTHE RELATIONSHIP BETWEEN SLEEP LENGTH AND GRADE-POINT AVERAGE AMONG COLLEGE STUDENTS
149 Citations2001William E. Kelly, Kathryn E. Kelly +1 more
The authors directly compared the antimicrobial performance of commercially available wound care products containing the commonly used topical antimicrobial agents iodine, silver, polyhexamethylene biguanide (PHMB), octenidine, hypochlorous acid, benzalkonium chloride, and a surfactant-based topical containing poloxamer 188.
Journal of Psychosomatic ResearchUse of the Epworth Sleepiness Scale in Chinese patients with obstructive sleep apnea and normal hospital employees
137 Citations2000Ka‐Fai Chung
The data showed that the ESS was useful to separate patients with and without pathological degree of objective daytime sleepiness as determined by the Multiple Sleep Latency Test.
Social Behavior and Personality An International JournalMEASUREMENT OF PESSIMISM IN CHINESE ADOLESCENTS: THE CHINESE HOPELESSNESS SCALE
127 Citations1993Daniel T. L. Shek
American Journal of HypertensionSiesta and Ambulatory Blood Pressure Monitoring Comparability of the Afternoon Nap and Night Sleep
108 Citations1994Michael Bursztyn, J. Mekler +2 more
Psycho-OncologyQuality of sleep and quality of life in caregivers of breast cancer patient
62 Citations2007Edward Wei‐Chung Chang, Ying‐Ying Tsai +2 more
This study will examine the correlation between sleep quality and quality of life of breast cancer caregivers and conclude that poor sleep quality may have deleterious effects on health.
Journal of Research in PersonalityDispositional happiness and college student GPA: Unpacking a null relation
29 Citations2009Morris A. Okun, Roy Levy +2 more