Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies
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TL;DR
Non-depressed people with insomnia have a twofold risk to develop depression, compared to people with no sleep difficulties, so early treatment programs for insomnia might reduce the risk for developing depression in the general population and be considered a helpful general preventive strategy in the area of mental health care.
Abstract
Non-depressed people with insomnia have a twofold risk to develop depression, compared to people with no sleep difficulties. Thus, early treatment programs for insomnia might reduce the risk for developing depression in the general population and be considered a helpful general preventive strategy in the area of mental health care.
