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Wellness: Creating a Life of Health and Fitness

Medical Entomology and ZoologyPublished 26 November 1996
Jerrold S. Greenberg, George B. Dintiman, Barbee Myers Oakes
Citations8

TL;DR

This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control, to enable readers to achieve and maintain fitness and health.

Abstract

Aims to enable readers to achieve and maintain fitness and health, and is designed with a focus on wellness. This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control.

Keywords

Health Professions