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Exercise as a treatment for chronic low back pain

The Spine JournalPublished 1 January 2004
James Rainville, Carol Hartigan, Eugenio Martinez, Janet Limke, Cristin Jouve, Mark Finno
Citations333
SJR quartileQ1
SJR score1.95
SNIP2.25

TL;DR

Exercise is safe for individuals with back pain, because it does not increase the risk of future back injuries or work absence, and substantial evidence exists supporting the use of exercise as a therapeutic tool to improve impairments in back flexibility and strength.

Abstract

Exercise is safe for individuals with back pain, because it does not increase the risk of future back injuries or work absence. Substantial evidence exists supporting the use of exercise as a therapeutic tool to improve impairments in back flexibility and strength. Most studies have observed improvements in global pain ratings after exercise programs, and many have observed that exercise can lessen the behavioral, cognitive, affect and disability aspects of back pain syndromes.

Keywords

MedicineBiochemistry, Genetics and Molecular Biology