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Energy Expenditure With Indoor Exercise Machines

JAMAPublished 8 May 1996
Anne I. Zeni
Citations90
SJR quartileQ1
SJR score5.35
SNIP10.71

TL;DR

Under the conditions of the study, the treadmill is the optimal indoor exercise machine for enhancing energy expenditure when perceived exertion is used to establish exercise intensity.

Abstract

Under the conditions of the study, the treadmill is the optimal indoor exercise machine for enhancing energy expenditure when perceived exertion is used to establish exercise intensity.

Keywords

Medicine