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The alerting effects of caffeine, bright light and face washing after a short daytime nap

Clinical NeurophysiologyPublished 16 September 2003
Mitsuo Hayashi, Akiko Masuda, Tadao Hori
Citations122
SJR quartileQ1
SJR score1.33
SNIP1.38

TL;DR

The effects of a short nap against mid-afternoon sleepiness could be enhanced by combining caffeine intake, exposure to bright light, or face washing.

Abstract

The present study would provide effective countermeasures against mid-afternoon sleepiness and sleepiness related accidents.

Keywords

PsychologyNeuroscience