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The Sleep and Technology Use of Americans: Findings from the National Sleep Foundation’s 2011 Sleep in America Poll

Journal of Clinical Sleep MedicinePublished 13 December 2013Open access
Michael Gradisar, Amy R. Wolfson, Allison G. Harvey, Lauren Hale, Russell Rosenberg, Charles A. Czeisler
Citations496
SJR quartileQ1
SJR score1.12
SNIP1.23
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TL;DR

Technology use near bedtime is extremely prevalent in the United States, and interactive technological devices are most strongly associated with sleep complaints.

Abstract

Technology use near bedtime is extremely prevalent in the United States. Among a range of technologies, interactive technological devices are most strongly associated with sleep complaints.

Keywords

PsychologySocial Sciences