Using Imagery Techniques to Treat PTSD Symptoms in Bereaved Individuals

Abstract

Certain bereaved individuals experience traumatic images of the deceased and corresponding avoidance of thoughts and feelings pertaining to the loss. This reaction resembles Post-Traumatic Stress Disorder and should benefit from treatment strategies such as imagery techniques. Accordingly, a cognitive-behavioral treatment method involving imagery work designed to replace the bereaved individual's distorted, painful memories with less aversive, more representative memories is outlined. Additionally, specific cognitive-behavioral techniques such as tests of evidence, thought diaries, and grief letters are described. Finally, contraindications and limitations are delineated.