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Mindful Gaming: How Digital Games Can Improve Mindfulness

Lecture notes in computer sciencePublished 1 January 2015Open access
Jacek Sliwinski, Mary Katsikitis, Christian Jones
Citations35
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TL;DR

This study demonstrates how mindfulness can be improved by using technology, in particular digital games, and appropriate games are presented together with research evidence showing their efficacy for mindfulness training.

Abstract

International audience

Keywords

PsychologySocial Sciences