Using Internet and Mobile Phone Technology to Deliver an Automated Physical Activity Program: Randomized Controlled Trial
Journal of Medical Internet ResearchPublished 27 April 2007Open access
Robert Hurling, Michael Catt, Marco De Boni, B. W. Fairley, Tina Hurst, Peter Murray
Citations550
SJR quartileQ1
SJR score1.99
SNIP1.96
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TL;DR
A fully automated Internet and mobile phone–based motivation and action support system can significantly increase and maintain the level of physical activity in healthy adults.
Abstract
A fully automated Internet and mobile phone-based motivation and action support system can significantly increase and maintain the level of physical activity in healthy adults.
Keywords
PsychologyMedicineHealth Professions
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